Category Archives: Wellness Coaching

Choices Choices and More Choices

My eyes stared at all the blueberry muffins, apple muffins, chocolate chip muffins,

delicious looking scones, almond biscotti and so much more.

How could I possibly choose?

Seconds turned to minutes as I stood there.

If there had been only two or three options my choice would have been easier,

But here, faced with what seemed like a zillion choices, a sense of paralysis crept over me,

I knew each choice would be tasty

but I wanted the best, the tastiest. Perfect.

One choice.

So I stood and pondered.

Back and forth.

Life is filled with choices. Many not as simple as what breakfast item to choose.

Do I attend college? Can I afford college?

What job do I take?

Where do I live?

Do I marry? Have children? Adopt? Biological?

How do I spend my time today.

And on and on and on.

Our choices reveal who we really are.

How do I deal with the changes of Covid 19?

What is my attitude?

It all goes back to choice, doesn’t it?

When you think about it I realize that

attitude is a choice. Happiness is a choice. Perspective is a choice.

Kindness is a choice. Respect is a choice.

And whatever our choice is…..makes us.

No, life is much more complicated than a simple breakfast choice that has little consequence

but we can learn much about the power of choice in our lives.

Our choices say much about us.

Our choices impact others.

“Choose you this day who you will serve.” Joshua 24:15

Remember that call to action by Joshua of old.

And simply to not choose is still a choice.

A choice to put faith in God and to live for Him powerfully impacts the rest of our life.

Choose carefully.

Yes, I finally chose a blueberry muffin that day and was very pleased with my choice.

I’ve also chosen to follow the Lord with all of my life and that choice is the foundation

of everything for me.

How about you?

Faced with an endless assortment of choices

what have you chosen?

Choose wisely.

Choose carefully.

Choose today.

 

Just Imagining

I remember the first time I heard the song I Can Only Imagine years ago.

Actually 1999.

It moved me to tears thinking of what I would see in heaven. One day.

Being with the Lord.

Walking by His side.

Forever in His Glory.

Joy filled my heart just trying to imagine it.

Then in 2009 my beloved mom went home to be with the Lord and at her request

I Can Only Imagine was played at her funeral.

Tears.  Thinking of her walking those streets with the Lord.

Surrounded by His Glory.

Hope filled my heart as I thought of being with my mom again

and together being with the Lord. One day.

The song brought comfort to my aching heart.

Recently I saw the movie I Can Only Imagine and was moved to tears

as the story of redemption and forgiveness and hope unfolded.

Have you seen it?

This story that touched me deeply. I wept through the whole movie.

My heart feeling the pain of the son who was emotionally and physically abused. Overflowing with emotion for his father who inspired him to write the song.

Remembering….

Reflecting……

Simply hurting.

What a powerful reminder that forgiveness heals.

Forgiveness restores.

And forgiveness is possible.

How about you?

Do you struggle as you remember a loved one who is no longer here?

Daily dealing with grief and loss?

Daily feeling the emptiness of life without them?

And how about forgiveness—

Do you or someone you know need that story, that clear reminder that forgiveness

changes lives…even if that person is long since gone.

Breathe in the hope of forgiveness and grace.

Let it seep into those aching places of your soul and begin a work of healing.

Yes, it’s a song and a movie worth experiencing.

Let me know if you’ve seen it and how it was for you.

And together let’s imagine what it will be like…

one day.

 

 

Running To Win

They couldn’t believe it.

He was not expected to win.

His style was ridiculed. His arms flailed widely, his head way back.

But on that day on July 12, 1924 Eric Liddell astonished the crowd by winning

the 400 m  race.

When asked where the power came from

Eric quietly directed folks to the One and Only One.

“God honors those who honor Him,” he said. I Samuel 2:30.

Astonishing. Amazing. Beyond human understanding.

It is still true today.

When we put the Lord first in our lives and honor Him

He blesses us.

Unexplainable but unquestionably blesses us.

Shortly afterwards Liddell went to China and spent the rest of his life teaching there.

Turned his back on the fame and popularity.

“A fellow’s life counts for far more at this than the other,” he responded when asked about his decision.

Liddell was at peace.

So different from our world of striving and medals and fame.

But could it be that he left us a reminder – almost a warning.

You can have all this world offers but there is something that matters far more.

It makes me wonder about my own life. And yours.

Are we truly focused on what counts the most?

Choosing the best over the good.

That’s what it boils right down to, isn’t it?

Living our life with our eyes on eternity. Going for the goal of a life surrendered to Him.

Eric Liddell’s faith was paramount in his life.

It guided him and gave him light in the dark of distractions and confusion.

What is the most important in your life?

How is that giving you direction and focus?

Above all, hold on to what will never fade.

Let’s focus on our goal in life and then run with strength.

Life is shorter than we think –

Living an amazing life can be yours.