Category Archives: Life Coaching

Love Is Something You Do

I knew something was different within the first few seconds I was home.

Downcast eyes, one word responses, walking away.

And suddenly I was met with a choice.

I could ignore those signs that something was wrong

or I could make the time to talk. Alone.

Thankfully I made the time.

Yes, sat on her bed, asked a question and listened.

Really listened.

True. I had a lot to do.

The house needed cleaning

the dishes were dirty

and on and on and on.

But something was wrong.

I knew it and her heart needed tending now.

Again and again I’ve seen that love takes time.

Yes, it takes time to show care and to listen

 and sometimes to stay with the other

in their space.

In our fast paced zillion-things-to-do world

it’s all too easy

to brush aside those relational red flags

and think that tomorrow will do.

But sometimes

sadly, tomorrow never comes.

Love is fragile and must be handled with care.

Love is tender and hearts are easily broken.

Love is sacred and involves many, many I’m sorry moments.

But in the end

its’ worth it.

Love takes time.

Time for hearts to stay in touch.

Sure, it’s easy to send flowers, or candy or some other gift,

But to truly care

takes time and a giving of yourself.

And that’s what can be so hard.

Busy, overworked single parents,

Couples running back and forth

Many times only passing each other before the next activity.

But love cannot be rushed

and love cannot be forced.

Love will demand the very best from you

And even then it won’t be enough.

Human love is so limited.

Gives up, gets petulant. Sometimes keeps score.

But love that is from God has staying power

and the strength to keep giving and talking and

believing again

that love is eternal.

Love keeps in touch with those we love.

Reach out today,

 and ask God to help you love

with His Love.

 

 

 

 

 

How’s Your Temple Care?

I guess I heard it years ago – that phrase ‘temple care’.

I listened as the conference speaker spoke of the importance of caring for our bodies.

The need to be intentional about self care –

 sleep, exercise, eating nutritionally, drinking plenty of water, etc.

I remembered those words – Or didn’t you realize that your body is a sacred place, the place of the Holy Spirit? I Cor. 6:19-20 Msg.

My, very body – my 5 ‘ 2” body a sacred place?

Our bodies are the place where His Spirit dwells in the life of every born again believer.

The more I thought about it the more I realized that my body

 was not mine to just do with as I saw fit.

Stay up late, binge on Doritos, deprive myself of sleep as I stay  up reading or

watching a UVA basketball game.

No, my body belongs to the Lord – the One Who gave His life for me

and it was up to me to take care of the temple.

Yes, this earthly body of mine made of dust and aging rapidly.

To intentionally care for it – with this understanding was a change for me.

I needed to respect the limits of my body.

Get enough rest.

Say no to over extending myself. Make time to exercise.

Not necessarily spending all my resources on health supplements

but choosing to eat nutritious food.

Temple care. Yes, good temple care.

Oh, I still have those moments – particularly when under lots of stress –

that I’ll reach for that red bag of Doritos.

Yes, my weakness –

But then I’ll remember – almost as if there’s little voice inside –

and I hear that call to good temple care.

Resting in Him – in His Presence-

God cares about it all. He not only created us for His Purpose

but He calls us to be wise stewards.

Taking good care of our bodies.

So how are you doing with that, my friends?

Join me, won’t you, in asking the Lord to give you wisdom and strength to

practice good self care-

temple care.

Trust in His care to provide for all your needs

and practice good temple care.

It will make a greater difference than we all realize in the moment.

Prayer Powered

Recently I’ve been engaged with a group that has added so much strength to my life.

The 31 Day Prayer Challenge for Coaches and Entrepreneurs is lead by Kim Avery.

Every morning I am greeted by a short video, verse, and reminder about the importance of prayer.

Throughout the day one person after another comments how the emphasis has touched them.

How prayer is making a difference in their day.

Each morning I’m excited to get up, turn on my computer or cell phone 

and listen to a reminder that knowing God, talking with Him day after day

really does reduce stress and increase joy.

Although this particular challenge will end on January 31

I decided to invite the women entrepreneurs in my area to learn about prayer too.

Together we will study how to run a business through the power of prayer;

how to live our lives prayer powered.

I’m so excited to get together with these women in my local area.

Prayer changes things.

So no matter what you are dealing with right now

take time to pray.

Yes, lay your burdens down at His feet.

Turn it over and discover the spirit filled, prayer powered life.

You will not be the same.