by SharonBrani | May 3, 2013 | energy, Inspirational, Life Coaching, Parent Coaching
Until we learn to say no our yes doesn’t have much meaning. Until we are able to say ‘that’s what I have to give’ others will just keep taking and we will become drained and useless. Being nice is fine but trying to please everyone only leads to a life of confusion...
by SharonBrani | Nov 7, 2011 | energy, Life Coaching
What energizes you? What could you do easily for hours? What leaves you longing to do more? One of the marks of a truly successful life is one that is filled with a sense of deep purpose, one that is passionate and also is at peace. Many years ago one of my...
by SharonBrani | Oct 28, 2011 | energy, Inspirational, Life Coaching
What one thing should you eliminate from your life because it holds you back from reaching your full potential? This question continues to challenge me as I plan for the future. Does it challenge you? I encourage you not to dismiss it but to chew on it and see what...
by SharonBrani | Oct 24, 2011 | energy, Inspirational, Life Coaching
One effective way to increase energy and motivation is to get out in the sun. Even if you live in one of those areas with gray skies for much of the year, getting outside every day not only can give you a vitamin D boost but also will improve your mood and energy....
by SharonBrani | Oct 23, 2011 | energy, Life Coaching
I hear it again and again. “I’m so tired.” “I don’t think I can do anything more.” If someone asks any more from me I’ll explode.” And then with the holidays coming, “Christmas? I hate the sound of it. I’m already going as fast as I can. I don’t know how I’ll manage...
by SharonBrani | Oct 19, 2011 | energy, Life Coaching
Is there anything you can do to increase energy and build vigor and vitality into your life? Will it help you to be more successful? Absolutely. The body is marvelously made and responds to what we put into it. Improve the quality of the food you eat and you...