by SharonBrani | Feb 26, 2019 | fear and anxiety, Inspirational, Life Coaching, Strengths
Confidence? How can you possibly have confidence in a world that can crumble unexpectedly? It might seem completely illogical but having confidence is not only possible but necessary. For without confidence we become dependent on circumstances, feelings, politics,...
by SharonBrani | Feb 22, 2019 | energy, fear and anxiety, Inspirational, Life Coaching, Strengths
It might sound way too simple but I’ll ask you anyway. What is one thing that you can do to boost your positive emotions, block fear and change your brain? It’s almost too good to be true but research shows its effectiveness. Every time. Are you ready for the answer?...
by SharonBrani | Feb 13, 2019 | fear and anxiety, Inspirational, Life Coaching, Strengths
So what do you think? Is it possible to grow in confidence? To really change? Many folks will tell you yes and share stories of how they are different today. How did they do it? Well let me share with you one way. Visualization. Hm, that’s a big word but it’s easy to...
by SharonBrani | Feb 5, 2019 | fear and anxiety, Inspirational, Life Coaching
Yes, it might surprise you but I’m going to ask anyway. What would happen if you could control your brain and decrease your anxiety? Without pills? Here’s why I’m asking. Studies have shown that the brain can be changed causing ones anxiety to decrease. Sound...